Tea made from peppermint is very useful during colds and its oil is exactly the same. Always dilute essential oils in a carrier oil, like sweet almond oil, coconut oil, or jojoba oil, before applying to the skin. Using Essential Oils for Arthritis: Do They Work? 3 drops Eucalyptus globulus (E. globulus). kids cold ROLLER BALL RECIPE. Similar to orange oil, lime has a range of benefits, including those which impact cold and flu symptoms. This oil is really strong and very little is needed to be effective, one drop is usually enough. You’ll need: 1 10 ml roller bottle. I use fractionated coconut oil, which is basically just a liquified coconut oil. Simply mix the ingredients together in a rollerball bottle and apply to pulse points. Cold sores, also called fever blisters, are contagious blisters or sores in the mouth area, usually on the lip. Carrier oil of choice (jojoba, sweet almond, or fractionated coconut oil). Coconut oil is a popular carrier oil that contains medium-chain triglycerides. ), 5 Essential Oils For Congestion Recipes To Relieve A Stuffy Nose, 11 AMAZING Essential Oil Pain Relief Recipes & Blends, 5 Tips to Travel Safely During the Coronavirus Epidemic, How to Identify Top Quality Essential Oils, Using Essential Oils for a Healthy Lifestyle, Commonly Used Essential Oils and Remedies, Write For Us – Health Guest Post Opportunities. Woolzies Immunity Synergy Blend | for Sinus Health and Cold | 100% Pure, Undiluted, Natural Aromatherapy, Therapeutic Grade This global plant has excellent medicinal values as some researchers have proven that you can administer the oil on asthmatic patients for immediate relief (2). It is a very gentle essential oil and is one of the safest essential oils to use around babies. The tea tree oil and lemon balm essential oil can reduce the healing time of a cold sore. Its strong odor is also able to provide relief in the respiratory system by constricting inflamed tissue. Here are the symptoms: The first eruption usually lasts the longest, approximately two weeks. Directions: Add the melted coconut oil to a small glass jar. Make sure you buy the gel and NOT the jelly. They can also reduce the frequency of outbreaks. Here are my two favorite carriers to use with cold sore essential oils. Essential oils such as tea tree, thyme, clove, and cinnamon all contain antibacterial, antiviral, AND antifungal properties, according to The Complete Book of Essential Oils and Aromatherapy, and are heavy hitters when it comes to air-purifying capabilities. Resource Library - Free Printables & Guides, Essential Oils for Cold Sores on Lip with DIY Recipe Blends, Top 10 Essential Oils For Headaches - Fan Favorites with DIY Recipes, Top 30 Affordable Essential Oils for a Limited Budget, First Aid Essential Oils Every Home Should Have With Common Uses, Melissa Essential Oil Benefits, Uses and Recipes - EO Spotlight, Top 5 Essential Oils for Cleaning Naturally - DIY Recipe, 12 Benefits of Citrus Essential Oils - Orange, Lemon, Lime Recipes. Eucalyptus oil is a regular addition to cough ointments and drops, mainly thanks to its antibacterial and antiseptic traits. The calming scent of lavender oil is very appealing to many. If you are prone to fever blister breakouts, try dabbing the following blend on lips each night. *Do not use camphor topically on children, or in a diffuser for very young children. Mix a blend of up to 20 drops total into a 10 ml roller bottle and fill it with a high-quality carrier oil of your choice. I find that the lovely coconut flavor makes it a perfect carrier oil to use on lips because it has a pleasant taste if a little oil gets into your mouth. 3% dilution. Lemons have long been known for their cleansing and medicinal properties. Thyme is the ideal choice of essential oil for anyone who is looking for an immune system boost. They are caused by a common virus, herpes simplex virus (HSV). Virgin coconut oil has anti-inflammatory and analgesic properties that can aid in swelling reduction and improve skin healing. This is great for avoiding any stomach problems that come along with one of these illnesses. I am a Registered Nurse and Certified Aromatherapist that loves to look toward essential oils and aromatherapy for all natural physical, emotional and spiritual support. The thieves were protected from the plague by rubbing themselves all over with the oil blend before invading the homes of plague victims. The cooling action of peppermint, plus the taste and scent make it a winning choice. Having a cold sucks! Sinus Blend Roll-On Essential Oil Recipe for Adults. 1 Drop Basil Essential Oil; 1 fl oz. Also, the discomfort and tenderness on the delicate surface of the lip can be miserable. BIO: Owner and founder of Loving Essential Oils. That is why it is best to dilute essential oils with a carrier oil such as coconut oil or jojoba oil. Rosemary essential oil (Rosmarinus officinalis) is ideal for soothing the tissues in your lungs and respiratory system, which could be inflamed due to the severity of your cough. Please read my, Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Google+ (Opens in new window), How To Use Lavender Essential Oil for Insomnia (Including 7 Recipes! One effective method of self-care is using essential oils as a topical rub or for aromatherapy. Cold sores can be embarrassing because they are so visible for everyone to see. You can make salves for cold sores ahead of time to use as needed. Combine chamomile oil with other essential oils or dilute with a carrier oil before applying on your body. 2 drops Scotch Pine (Pinus sylvestris). Thank you so much for allowing me to be part of your essential oil journey! Sweet Almond Carrier Oil; Pain Relief Head Massage Blend. For sinus congestion with a cough, add 3 drops of cedarwood essential oil to the above blend. 5% dilution. This allows oils based on oregano to combat a range of infections. Helichrysum Essential Oil. With a clean cotton swab, apply a small amount onto the affected area. Thyme is the ideal choice of essential oil for anyone who is looking for an immune system boost. 2 Drops Lavender Essential Oil; 2 Drops Rose Essential Oil; 1 Drop Chamomile Essential Oil; 1 fl oz. This post may contain affiliate links. Diffuser blends for colds and coughs Blend 1 4 drops Lavender 3 drops Eucalyptus 3 drops Tea Tree 1 drop Peppermint Blend 2 4 drops Eucalyptus 3 drops Wintergreen 3 drop Frankincense 2 drop Rosemary Blend 3 5 drops Frankincense 4 drops Eucalyptus 2 drops Peppermint Blend 4 5 drops Eucalyptus 2 drops Cardamom 2 drops Rosemary 2 drops Bergamot Blend 5 4 drops Eucalyptus 4 drops Wintergreen 3 drops Peppermint Roller bottle blends for colds and coughs Blend … Dab on the sore three times a day as needed. As a rule of thumb, only use highly diluted essential oils for children. 4 drops peppermint essential oil; 2 drops ginger Co2; 2 drops lavender essential oil; 1 drop of cardamom essential oil; Add the essential oils to a 10ml roll-on bottle, then fill it to the shoulder with a light carrier oil like jojoba or grapeseed oil. This easy 4-ingredient, aromatherapeutic cold and flu remedy essential oil blend recipe offers natural cold relief throughout the year. Place a small dab onto the affected area. 5. With a clean cotton swab, apply a small amount onto the affected area. Finally, it also comes with a great and refreshing aroma. Use on the sore as needed. Directions: Add ingredients to small lip balm jar, stir to mix in. Directions: Add drops of essential oil to a diffuser, fill the water tank with the recommended amount. In my opinion, a 2% dilution is safe for children 5 years and older for most oils and blends. Either type can be used for cold sores, either Roman Chamomile ( Chamaemelum nobile) or German Chamomile … Clary Sage Essential Oil – 18 grams (30%) Lemongrass Essential Oil – 42 grams (70%) Cinnamon Pine Black Pine Essential Oil – 36 grams (60%) Juniper Needle Essential Oil – 12 grams (20%) Cinnamon Leaf Essential Oil – 12 grams (20%) Cedarwood Twist Grapefruit Essential Oil – 12 grams (20%) Ginger Essential Oil – 3 grams (5%) To avoid contamination, apply with a clean cotton swab each time. You can also take a preventative approach and keep your immune system strong using echinacea tea. Apply to the bridge of the nose, chest, and bottom of feet as needed. Diluting clove oil with a carrier oil to prevent skin irritation is best. It has soothing and healing properties that can ease the discomfort and speed the healing process of a cold sore. The recipe calls for: A 10 mL empty roller bottle Essential oils of your choice (generally 12-25 drops) A carrier oil of your choice (e.g. of essential oils, up your water intake and dry brush. Mix the essential oils using a toothpick. To avoid contamination, apply with a clean cotton swab each time. Symptoms of Colds Below are […] Thieves oil is an essential oil blend that combines lemon, cinnamon bark, eucalyptus, clove, and rosemary. Legend has it that this essential oil blend was created by thieves during a great plague. Due to its anti-inflammatory and analgesic properties, eucalyptus oil can reduce the severity of a cold sore. Here is the brand I like, it is organic and unrefined. Pour into a small balm container and allow it to harden. If you have cold hands and feet often this could be a sign of circulation issues. Woolzies Breathe Essential Oil Cold Stopper Blend For Cold, Cough, Congestion, Sinus Relief, Allergy, Headache, Aromatherapy, Scents & Diffuser 4.3 out of 5 stars 26. BEST ESSENTIAL OIL ROLLER BOTTLE BLEND FOR SEASONAL ALLERGIES INSTRUCTIONS. Benefits of Lavender, Frankincense & Lemon Essential Oils For Colds. A great oil to use to aid the skin's healing process once the painful blister has broken open. Lavender oil is am amazing skin healer that can be used for a variety of ailments. Add the lemon, lavender, and peppermint essential oil to the roller bottle. 5% dilution. It also has pain-relieving properties to help reduce the pain that is associated with cold sores. Get our latest DIY Recipes, Essential Oil Guides & Exclusive Subscriber Offers. Looking for a quick way to get this unpleasantness off your face? Directions: Add ingredients to small lip balm jar, stir to mix in. Sunflower Carrier Oil; Roller Bottle Blend With Lavender Oil For Headaches. Some people say that eucalyptus oil has a calming scent and a soothing sensation on the skin when it’s applied. Pair lavender with strong antiviral oils like clove or lemon balm. 2 drops Sweet Marjoram (Origanum majorana). Flip your bottle up and down a few times to … 4 tsp carrier oil as a massage blend; To Fight a Cold or the Flu: Use this combination as a diffuser blend or massage blend ─ 4 drops lemon essential oil; 4 drops tea tree essential oil; 4 drops lavender essential oil; 4 tsp carrier oil for massage blends Essential oils can be applied topically or inhaled. Oct 1, 2016 - Whether it’s a cough, sore throat, or sinus congestion, try this aromatherapy rollerball recipe to ease cold symptoms and prevent illness altogether. This oil is very moisturizing and soothing to lip sores. Directions: This oil is totally worth the price, and you only need a drop or two when using. It provides a huge benefit not just to the respiratory system, but also digestion. Rosemary Oil: A fragrant herb, rosemary isn’t just a way to spark up your roast chicken! essential oils – DIY Immune support blend: lemon essential oil; oregano essential oil; thyme essential oil; rosemary essential oil (only use for ages 10 and up) ginger essential oil; OR this Immune Support blend from Rocky Mountain Oils (it’s our favorite and contains even more beneficial essential oils). This soothing and comforting oil is very gentle. Lemon balm is a calming and soothing oil that can assist with stress and tension which may be a trigger for a cold sore outbreak. You can make balms for cold sores to use as needed. Colds are common viral infections. Remember this is not a cold sore treatment, but a supportive blend for overall wellness. Here is the brand I like to use. Cap it closed and roll between your palms to mix. 4 drops Lavender Oil Fill your bottle until it’s about 1/2-2/3 full with a neutral carrier oil. Directions: Blend the essential oils into the melted coconut oil. 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