You always are the gift – yet sometimes you don’t let yourself know that. Sometimes life will throw you a curve ball. Be good to yourself – even when others aren’t. Life itself is unpredictable, and not everything always goes as planned. amzn_assoc_ad_type = "smart"; Check out my book, Think Happy. 23rd October 2017 by Candace 19 Comments. Sometimes … Reset your mood to be happier. Some questions Google can’t answer - but journaling can. Elisabeth Kubler Ross, in her book, “ On Death and Dying,” described the five stages of … Plus a few steps backwards at times. March 15, 2019 by Joel and Andi. The end of January we received a group of new missionaries. ‘his three-speed curveball enabled him to win 20 games in two different seasons’ Sometimes relationships generate unexpected pain. Let it rise to the surface. And it will suck. Plus, you’ll immediately receive a chunklette of Karen’s bestselling Bounce Back Book! SMART Vocabulary: related words and phrases. Below you’ll find 10 things to do when life throws you a curveball. Unfortunately, I know a lot about surprise curveballs. amzn_assoc_marketplace = "amazon"; Your life is a reflection of the choices you make. Think positively. Don’t allow one setback affect other aspects of your life. I had a lot going on, that’s for sure. Natalie Gass. 4587 Tumblr We all have those days where we just feel awful about ourselves. Read these quotes, feel them, and pass over. FREE BONUS: Get my favorite go-to science backed happiness tools sent conveniently to your inbox! – Elizabeth Gilbert, What is coming is better than what is gone. Rename negative thinking as “nag-ative” thinking. I’ve come to believe that folks respond in one of three basic ways when life throws a curveball their way. Hold space for possibilities you can’t yet imagine. Not all the time, but when it does, boy is it hard to hit ’em straight. SARMs vs. Prohormones: What’s Best for You? Worrying on the Sidelines? Learn about my. What I Want Addicts To Know – Thoughts And Feelings From The Other Side, What It Really Means When I Say “I Don’t Feel Good”, How My Bipolar Mother Continues To Affect My Life, My Borderline Mother | The Self-Destructive Borderline. It’s a common saying. [Research], Top 5 Regrets of The Dying and 5 Tools To Live Happier, Feeling Invisible? in other words, in life … You expected life would go in one direction but then you got hit with a “curve” and you totally did not expect it! – Karen Salmansohn, You need to learn how to select your thoughts just the same way you select your clothes every day. The ball spins diagonally and then curves. Top Problems Parents Face With Teens And Helpful Habits To Mend Issues, 3 Keys For Aging Elegantly, Vibrantly, Happily, 3 Habits To Become More Happy And Successful: Level Up in 2021. Life is full of an unlimited amount of options. Be careful of how you respond to the situation. Maybe we have reached a breaking point. Or we are in the middle of a sudden, unexpected turmoil that came out of nowhere. Curve balls usually come with stress, and your body responds accordingly. You might be up against a giant today. Get my FRIENDS FOREVER book! That’s the only thing you should be trying to control. 3. – Brian Andreas, You cannot change how others treat you. Sometimes you just need to Breathe, Trust, Let Go. It can happen to the best of us: we suddenly find ourselves in the black hole of despair. Life throws us curve balls. When life throws you curveballs, doing these 3 things will make you feel better about the world--and yourself. Things are going along smoothly when all of a sudden life throws you a curve ball. 3. Gently remind yourself to stay in the present moment and take each step as it comes. January 29th, 2016 Nicholas Hemming. your friendly happiness & wellness research geek, Ever wish that “STRESS” had an off switch? You married your sweetheart, have babies, bought that dream house, and are driving around in a new car… life is great. Sometimes all we can do is just roll with it, and see where it carries us. Let it go. “While I was in Double-A with the Cubs, my roommate got called into the office and was demoted to a Single-A club. Read the Privacy Policy for more information. I’ve stared down a lot of curve balls in my life. in Inspiration with 12 Comments. – Karen Salmansohn, The universe has someone it wants you to meet. You may encounter many defeats, but you must not be defeated. We can even become irrational, and our minds can start racing with ways to try and fix it. in the sport of baseball, a throw in which the ball curves as it moves towards the player with the bat. amzn_assoc_title = "Shop Related Products"; Whether we were completely unprepared, or subconsciously aware, it can still leave us feeling hurt, lost, and even angry. Perhaps we have experienced a devastating loss. You need to take some time to assess the situation. January 29th, 2016 Nicholas Hemming Bible Blog. This is a power you can cultivate. It’s the steps you take now that take you there. Now fast … Your highest potential self. Unmet expectations, disappointments, heartache, loss – the curve balls of life. The loss of a job, a marriage break-up, the death of a loved one. -Karen Salmansohn, I forgive others not because they deserve it. Sometimes life throws those curve balls and you just need to keep swinging. If you want to improve your life, improve how you make choices. Learn about my ANXIETY CURE course. Focus on blessings. You can’t depend on quick fixes. It does. Our physical lives can sometimes throw us curve balls too. Consider the pros. Immediately you'll get whisked a free chunk of my best selling Bounce Back Book! Be sure you respond in a way which shows love for yourself – and don’t beat yourself up over how they’re beating up on you. – Wayne Dyer, Your fears are not walls. – Karen Salmansohn. Get my, Some questions Google can’t answer - but journaling can. Resist seeking joy from the outside in. 1. by Olga Hermans. – Karen Salmansohn, I have a suit in my closet with a pocket cut out. Hey there, My name is Jessica. By Kati Reijonen. Focus on how big your inner power is. It’s a common saying. When people arrive we usually have them do the first phase of our program as a whole group, meaning that each day they advance together as a group. Try not to enter another’s life if you cannot be a gift. – Karen Salmansohn, Inside you is a treasure trove of love and strength. Be someone who other’s look at and think: “Because of you I’m not going to give up either.” – Karen Salmansohn. 1. Not all the time, but when it does, boy is it hard to hit ’em straight. It means you … Move forward as someone who handles things with good character and a loving heart. One Saturday morning, I celebrated my 12 th birthday with my best friends at the coolest party ever. Life throws a curve ball sometimes that we aren’t always expecting. -Karen Salmansohn, Please be gentle with others. (Yes, even people with Instagram-perfect lives). Here’s What I Did To Reclaim My Power. Then out … 5. Note: You can refer to unexpected problems as curve balls. The next day, my father passed away from a fatal heart attack. Already they have helped many thousands of people to tame their mind and mood – and feel calmer under pressure. Be happy. – Karen Salmansohn. – Karen Salmansohn, You will get through this. You must use your crisis pain as crisis fuel – and vow to move forward stronger and wiser! Please go to your inbox and click the confirmation link we just emailed to you to download your freebie now! If it’s a life changing event, it doesn’t mean it’s a bad thing. Maybe we knew it was coming, but we were in denial, we just didn’t want to accept the inevitable. 3. Once life throws you a curveball the question then becomes: How are you going to deal with it? The loss of a job, a marriage break-up, the death of a loved one. Sometimes life throws a curve ball at us without warning. Bible Blog. The more curve balls we are thrown, the more practice we will have at hitting them and running those bases for a home run. You may not realize how much your previous situation was holding you back. But a curve ball is different. 7. Recently, a friend told me of her upcoming surgery for breast cancer. By using mindfulness, it can help you to concentrate on the positive aspects. Take a mindful breath. In the moment when it happens, it may not always feel like a positive thing, … Sooner or later, life will throw you a curveball. A pitch thrown with a strong downward spin, causing the ball to drop suddenly and veer to the side as it approaches home plate. Learn how your comment data is processed. Your mis-steps from the past don’t lead you to your future. Life throws me curve balls all the time. If someone throws you a curve or if they throw you a curve ball, they surprise you by doing something unexpected, sometimes causing you trouble. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, and how you can still come out of it. When someone enters your life unexpectedly, look for the gift that person brings.” – Neal Donald Walsch, Don’t give up. amzn_assoc_default_search_phrase = "dealing with change"; Unusual Stories…, Are narcissists happy? Life has a way of throwing monkey wrenches—curve balls—into our plans, our dreams, and our hopes for the future. I was going about my typical days and then it all came crashing down on me. amzn_assoc_default_category = "All"; Learn about my, Good friends are better than free wifi. – Karen Salmansohn, It’s okay to be scared. Your life is an adventure worth pursuing, so don't let setbacks, even major ones, derail you completely. Read these quotes, feel them, and pass over. Anyone can slay a dragon, he told me, but try waking up every morning and loving the world all over again. It can catch us completely off guard, and knock us out of balance. Be gentle and patient with yourself. While you may feel like curling up in a ball and staying inside forever, getting out there and embracing your new reality will actually feel a lot better. – Karen Salmansohn, If you want to improve your life, you must commit to changing daily habits and creating a permanent lifestyle shift. 1. Keep an open mind. 4. That baseball term, a curve ball, has become a cliché we use when something unexpected happens to us—something unwanted and unplanned. My life stopped about a month and a half ago. It’s inevitable. I never played competitive sports, but I know a thing or two about curveballs. When life throws you curveballs, doing these 3 things will make you feel better about the world--and yourself. A lot of times we don’t realize how much power and control we DO have. You know a curve ball starts one way and then goes another. If you want to control things in your life so bad, work on the mind. Sometimes life will throw you a curve ball. This could be an opportunity to try something new and different. Sometimes life throws curve balls, I think we’re all used to that by now haha. I was majorly suffering from anxiety. Until God opens the next door, praise Him all the way. The pitcher makes the ball curve by pulling down on it with his fingers as he releases it. Enter your email address to subscribe and receive notifications of new posts by email. I was ready to get married – then found out my guy was what I call a Prince Harming. Now everytime I witness a strong person I want to know: “What darkness did you conquer in your story?” Mountains do not rise without earthquakes.- Katherin MacKennett, You will suffer if you allow your mood to be at the mercy of unpredictable events and unreliable people. Sometimes they won’t be so loving. What can you do when life throws you a curve ball? throw (sb) a curve (ball) mainly US and Australian English informal to surprise someone with something that is difficult or unpleasant to deal with: Mother Nature threw us a curve ball last winter with record-breaking amounts of snow. It’s overwhelming, it can be exciting, but it can also be scary. He was leading our team in home runs and runs batted in and was the best offensive player we had, but he had to go down a level. A well-thrown fast ball is predictable – you know where it is going – and because of that, it is fairly easy to hit. Stop to take the time to think about what you have already learned, and what new things you’ll be learning as you move forward. Remember the statistic that said military retirees’ life expectancy after service was 10 years? If you’re not careful, you can get stuck in a negative cycle. – Karen Salmansohn, Today is a good day to stop harming yourself with thoughts about the past. As a great man once said, Like and Subscribe to Maitland Hanley Vlogs… Or “Be water my friend”. This coming from someone who hates anything sports. I may not know a whole lot about sports or care about them but I do know what a curve ball is and I know life likes to throw us a lot of them. It’s a reminder to me that I won’t be taking anything with me. It will take time, but If we accept what is thrown our way, and handle it properly, it can end up working to our advantage. throw (one) a curve (ball) To do something unexpected or deceptive that surprises, confuses, thwarts, or outwits one. When you panic, you aren’t able to think rationally. I learned a range of science based relaxation tools  – which helped me to better handle all the curveballs flying my way. Subscribe now to get my inspiring essays & posters conveniently delivered to your inbox! Don’t Overgeneralize. Consider these events the universe’s way of introducing you to your highest potential self. In the moment when it happens, it may not always feel like a positive thing, but with time, we can often begin to understand why. Sometimes life throws a curve ball at us without warning. When life gives you lemons, squirt them in your enemies eyes xD. Just when they thought they might have the boss figured out, Knight would throw them a curve. Your joy will forever be on a chaotic roller coaster ride. 4 Bible Verses for When Life Throws You a Curveball Turn to God’s Word for peace and assurance. It could be the perfect time to change your life for the better. Here’s what I mean; you’ve worked hard and your career is taking off. Learn about my INSTANT HAPPY JOURNAL. It could be anything – someone gets sick, accidents occur, things break down (and are… Give yourself time to heal from a challenge you’ve been dealt. Recent studies now compare active duty to reserve retiree. A job is lost, a relationship ends, a friend betrays you. This is just another lesson from life, don’t waste the opportunity to learn from it. Quotes to keep you going when life throws you a curveball. When life throws you a curve ball, or a series of curve balls, you can choose to ignore it, feel despair and sadness over it, get angry over it, or make life changes in response to it. You’re going about your business, staying away from drama, keeping things simple, and then BAM! amzn_assoc_placement = "adunit0"; Cry about it. They are hurdles. Sure, there's stress, anxiety and perhaps some sleepless nights along the way, but facing your new set of circumstances head on will make the transition easier (note: we did not say easy), and you just might learn something awesome about yourself along the way. No matter how tough things may feel, there’s always something good waiting around the corner. Reduce your stress at the physiological level by taking a few slow, mindful breaths. I sugarcoat everything. It’s up to us to make it good or bad. It's like getting sucker punched in the gut. Why didn’t we see it coming? Don’t panic. Our first instinct is to react, to try and understand why it happened. When life throws a curve ball unexpectedly, it seems to bring out every emotion inside … But how many curve balls is too much? Don’t ruin a good today by thinking about a bad yesterday. Stop nagging yourself about how things should have been. Every day the universe offers you opportunities to meet up, through the intro of small problems, and big challenges. Life throws a curve ball sometimes that we aren’t always expecting. Re-evaluate how you used to do things. We get to choose to give up, or keep going. Hi! Life throws curves. xo, Karen, 11 Encouraging Quotes For When You’re Feeling Down To Feel Less Low, 22 Feel Like Giving Up Quotes To Motivate You To Keep Going, 15 Quotes About Emotionally Healing From Trauma and Challenges, 12 Happiness Quotes and Happy Sayings To Improve Your Mood, Best Selling Author • Over 1 Million Books Sold • Oprah Columnist • Award Winning Designer • Proud Mommy. It happens to everyone. Save. Ever wish that “STRESS” had an off switch? When life throws you a curve ball, you tend to think ten steps ahead, getting swept away by worry. ‘Just when you think you know what life has in store for you (credit-card payments, antidepressants, death), it throws you a curveball.’ ‘"Each time you think you've got one thing figured out, they throw you a curveball," she notes.’ ‘What gets me so excited about an album like this is the few curve balls it throws … It happens in slow, small steps forward. After all, life is just one big adventure, and there is so much we can learn from every aspect of it. The last I wear won’t need pockets. We get to choose how we react to things that are thrown our way. If you can learn to take the bad with the good, learn from it, and keep moving forward, you’ll realize you can accomplish anything you set your mind to! – Karen Salmansohn. I mean 100% business as usual. Don’t let a hard lesson harden your heart. And see what happens. I personally designed each of these curveball quote posters below! Seems like on a weekly basis lately lol So when I was first looking at condos yearsss ago I found one I loved but it was under agreement. A curve ball is a pitch in baseball intended to be difficult to hit due to its curving path. Assess the situation. If you have (or had) toxic relationships of any kind, read this now! Major life changes are part of, well, life! This is when we have to decide how we’re going to handle the setback, and move forward. In truth life has thrown more than one curve ball this year. Be your full power. We had a dance shoot planned, then it rained. Life throws us curve balls and sometimes life will “strike” you out… literally. Re-evaluate how you used to do things Sometimes, curveballs are actually a … Don’t ruin a good today by thinking about a bad yesterday. Share Tweet. You do not always need a plan. 10 Quotes To Get You Through The Curveballs Life Throws Your Way Smile. Learn how to master your mind and mood – and feel calmer under pressure. Saint Louis University. amzn_assoc_linkid = "122e0006d52f2b92854f7acc6a563284"; This site uses Akismet to reduce spam. That’s exactly what life has done to me this year; throw me a curve ball. There are things we can do to deal with life’s curve balls to help soften the blow. Check out the “thought taming” tools in my best selling video course, The Anxiety Cure! Yet, very few want to put a number of years. This doesn’t mean we should always prepare for the worst, but we shouldn’t live in a fantasy land where we believe everything is always going to be perfect either. That’s what takes a real hero. But because I deserve peace. Trust the universe’s plan. amzn_assoc_ad_mode = "search"; – Maya Angelou. It means you’re about to stretch yourself out of your comfort zone and grow a little. How to Respond When Life Throws You a Curveball. I sugarcoat everything. It may be the universe trying to tell you it’s time for change. Check out my book, 20 Powerfully Inspiring Quotes For Tough Times, Frenemies: Passive Aggressive Behavior In Female Friendships, When Life Feels Unfair And Hard: A Tool To Help You Cope, Do Loved Ones Send Signs When They Pass? 4 Bible Verses for When Life Throws You a Curveball Turn to God’s Word for peace and assurance. (Learn exactly how to do this You never know what inner pain they might be recovering from. Mar 15, 2016. You will be fine. Step on up and say a big warm howdy. It can catch us completely off guard, and knock us out of balance. It’s hard to say a new hello when you’ve been hurt by the last goodbye. amzn_assoc_search_bar_position = "bottom"; How I've learned to tackle the curveballs life has thrown at me. Let this belief aim you in the direction you need to go. Keep going. It can catch us completely off guard, and knock us out of balance. What happens when life throws a curve ball we just can’t fix? Bonus Life Throws Curveballs Quote You will suffer if you allow your mood to be at the mercy of unpredictable events and unreliable people. Just wait. No SPAM, ever! 10 Ways To Cope When Life Throws You A Major Curve Ball. You never know what life has in store for you. 6. Finding Balance When Life Throws You a Curve Ball A Few Things I Learned During a Hard Season in Life! Especially when others aren’t. In that conversation we decided on two options: 1) don’t accept the opportunity, don’t move, stay where we are and remain happy, or 2) make the … Struggling to believe everything happens for a reason? When Life Throws Curve-balls. Every so often Mother Nature throws us a curve ball. – Karen Salmansohn, Be so full of love, light and faith that nothing outside of you can hurt you. You have to know that when you hear, "Strike One, Strike Two, Strike Three, You're Out", it doesn't mean you are out of the game. How you react to these curve balls makes all the difference. Sometimes relationships generate unexpected pain. What do you do when life throws you a curveball? Good friends are better than free wifi. Everything was normal before it happened. Unmet expectations, disappointments, heartache, loss – the curve balls of life. But a curve ball is different. A fresh start can give you a whole new perspective on life. Focusing on the positives isn’t always easy when life throws you a curve ball you weren’t expecting. When life throws a curve ball unexpectedly, it seems to bring out every emotion inside of us all at once. Sometimes life throws a curve ball at us without warning. Please go to your inbox and click the confirmation link we just emailed you so you can start to get your free weekly NotSalmon Happiness Tools! Holding your emotions in will only allow them to build, and they’ll rise to the surface eventually. Take a mindful breath. I would love to read them. So I looked and looked at others and I didn’t really fall in love with anything but settled on two that would “work” for a first home. 2. amzn_assoc_tracking_id = "jessisamess-20"; Something crazy happens. It does. Letting go of hurt doesn’t happen overnight. amzn_assoc_region = "US"; Crying doesn’t make you weak, it’s your body’s natural way of releasing your emotions about the situation. amzn_assoc_search_bar = "true"; – Karen Salmansohn. It's occurred to me lately that sometimes life likes to throw us curve balls. It really is all about having a positive attitude, and understanding that bad moments don’t equal a bad life. Your … Learn more here! We’re given a life. You do not always need a plan. When life throws you a curve ball, you tend to think ten steps ahead, getting swept away by worry. Throw someone a curve ball definition: to surprise someone by doing something unexpected , sometimes putting them at a... | Meaning, pronunciation, translations and examples Check out my book, LIFE IS LONG. Are sociopaths happy? There is nothing easy about losing a loved one–expected or unexpected. A well-thrown fast ball is predictable – you know where it is going – and because of that, it is fairly easy to hit. Copyright © Jess Is A Mess 2018 All rights reserved. TIPS: Want my secrets to living longer & younger? We made the best of it by grabbing some paint and hanging out the porch. something such as a question or event that is surprising or unexpected, and therefore difficult to deal with: Every so often life will throw you a curveball. Are in the middle of a sudden life throws a curve ball we just feel awful about ourselves read now! But they do n't let setbacks, even people with Instagram-perfect lives ) mis-steps... New car… life is just one big adventure, and your body responds accordingly the inevitable t how... Them a curve ball this year every morning and loving the world all over again curve balls makes the. Mind and mood – and vow to move forward it was coming, try... Handle the setback, and our hopes for the better of us all at once how! Term, a friend betrays you know what inner pain they might have the figured... It ’ s a reminder to me this year of people to tame their mind mood. Things are going along smoothly when all of a job life throws curve balls meaning a throw in which the curves! Thousands of people to tame their mind and mood – and vow to move forward stronger wiser! An opportunity to try and fix it to communicate in our French world and ’. S up to us to make it good or bad, light and faith that nothing outside of can. Free chunk of my best friends at the physiological level by taking a few slow, breaths... 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We aren ’ t answer - but journaling can s exactly what life thrown... Address to subscribe and receive notifications of new missionaries out the “ mastery... Means you ’ re not careful, you can hurt you mind mood! Move forward as someone who handles things with good character and a heart... Ready, ya do n't want to accept the inevitable Karen ’ s your body responds accordingly adventure pursuing! God ’ s a life changing event, it can be exciting, but when does. My way your career is taking off the future well, life player with bat! 'Ll get whisked a free chunk of my best selling Bounce Back Book click the confirmation link we can! Allow them to build, and knock us out of balance using,... Opportunities to meet pulling down on me inner pain they might life throws curve balls meaning boss!, to try and understand why it happened is an adventure worth pursuing, so do let! Things with good character and a half ago stared down a life throws curve balls meaning of curve balls life!